What’s Behind The Gluten-Free Fad? And Is It Fading?

Too many people are eating gluten-free diets.

I’m not talking about people who are genuinely affected by celiac disease or who suffer from gluten sensitivity. They obviously have to eat gluten-free.

For over a decade, however, going gluten-free has become a fad to signal the virtue of self-care.

According to the Celiac Disease Foundation, celiac disease diagnoses have increased an average of 7.5 percent over the past few decades. But even this remains minuscule. A study in Minnesota found that from 2000 to 2010, those with celiac disease increased from 11 for every 100,000 to 17 for every 100,000.

Genetics can cause celiac disease but so can environmental factors. I have a family member who developed it from the stress she experienced in college.

But the explosion in gluten-free food doesn’t account for the small growth in gluten-related illnesses.

From 2004 to 2011, gluten-free products increased at an annual rate of 28 percent.

In 2013, in its ‘Healthy Eating Consumer Report’, Technomic found that, in 2010, gluten-free items on limited-service restaurant menus were virtually non-existent. By 2012, there were hundreds. In fact, by the early 2010s, many restaurants were treating gluten-free as a healthy…